Biswajit Das
I went on a bike ride after 4 weeks. Nothing serious. 10 miles. However this has been my longest gap of not exercising in almost 6 years. A combination of a sport injury, travel, office stress and just pure laziness. But exercise brings something officially called "Runner's High". Similar to dope. As I went through the trail, with Peter Gabriel blasting Sledgehammer, the solitude just melted the stress and toxicity of the entire week. As I sit on the couch after 20 minutes of stretching, I really don't give a damn to the mannerisms and maneuvering of dishonest folks. Life is too short to worry about negativity. One should spend as much as time as possible in doing things that brings pure joy.
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